Healing from Within: The Ancient Wisdom Behind Full of Herbs Blends

Did you know the herbs in your tea have been used for centuries to promote health and happiness? At Full of Herbs, we’re inspired by the ancient wisdom that’s been passed down through generations and across cultures, including African American herbalism and ancestral traditions. Here are some amazing stories behind the ingredients in our teas.

Chamomile

Chamomile has been cherished for its calming properties since ancient times. African American herbalists often referred to chamomile as a "comfort herb," used to ease both emotional and physical discomfort. It’s a reminder to pause and find peace in the small moments.

Turmeric

Known as “The Golden Spice,” turmeric has been celebrated globally, including by African American communities who embraced it for its ability to reduce inflammation and support overall wellness. It’s a healing root that connects us to the earth.

Holy Basil

In "The Healing Tree," holy basil is described as a plant of protection and vitality. Traditionally used in rituals to cleanse and restore energy, this herb reminds us of the power of balance and resilience.

Mullein Leaf

Highlighted in "Working the Roots," mullein leaf has been used to support respiratory health and ease congestion. Its gentle nature makes it a favorite for soothing the lungs and promoting clear breathing

Each herb in our blends carries a legacy of care, healing, and connection. African American herbalism teaches us the importance of respecting these plants and the wisdom they hold. By sipping our teas, you’re not just enjoying a drink—you’re embracing a heritage of wellness that bridges the past and present.

When using herbal remedies, it is important to consult with a trained herbalist or healthcare practitioner to ensure that they are safe and effective for your individual needs.

🌿 Shop This Blog

Explore our best sellers mentioned in this article:

Herbal Coffee, A non-caffeinated stimulant for muscles and brain function, and clarity.

Chillin' Out - Anti-stress and Anti-anxiety tea. Calms and relaxes

Rosy Golden Milk - Great anti-inflammatory, gut health soothing tea.

Zobo Joy - Supports heart and blood health.

Bloom Within - A Women's Tea supporting menopause, PMS and PCOS symptom.

✨ Your wellness ritual starts here. Visit fullofherbs.com to shop more blends for your unique needs.

Final Note: Lovelie